Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Tuesday, September 16, 2014

Vegetable Minestrone Soup

Soups are so comforting on a cold, wet, rainy day... and you will know what I mean when you live in a place like seattle :)
My daughter loves soups and end up getting one everytime we go to a restaurant..So I have always wanted to make her a soup and here's a starter..
Who doesn't like minestrone? Pretty much every likes it...Its healthy, hearty, filling and comforting..Now what more do you need in a food anyway?
I saw this episode of Ina make a winter minestrone soup and immediately wanted to make one..But as usual, I did not have most of the ingredients and waited next week until I could go shopping..
I have never made anything with butternet squash and I really loved it in the soup..
Here's the recipe for Vegetable Minestrone soup adapted from Ina's.


Ingredients:
French Baguette - 1, thinly sliced
Yellow Onion - 1 very large, diced
Carrots - 3 large, diced
Celery - 4 stalks, diced
Garlic - 5-6 cloves, crushed
Butternut squash - 1, diced
Cannelloni beans - 1 can
Tomatoes - 4 ripened/1 can, diced
Small Pasta - 1 cup (cook as per pkg directions)
Vegetable/Chicken stock - 7-8 cups
White wine - 1/2 cup (optional)
Dried thyme - 1/2 tsp
Dried basil - 1/2 tsp
Dried oregano - 1/4 tsp
Bay leaves - 2
Cayenne pepper - 1/4 tsp
Paprika - 1/4 tsp 
Black Pepper - 1 tsp
Salt - 1 Tbsp
Olive oil

For Pesto: 
Cilantro/Parsley/Basil leaves - 1 cup
Pine nuts - 2 Tbsp
Parmesan cheese - 1 Tbsp, grated
Olive oil - 2 Tbsp

To add chicken: (optional)
Chicken breast - 1 piece, diced
Cayenne pepper - 1/4 tsp
Paprika - 1/4 tsp 
All purpose seasoning - 1/2 tsp
Salt, to taste

Method:

Pesto:
Process all the ingredients from the list into a food processor and blend until coarse.

Garlic Bread: 
  • Preheat oven to 425 degrees .
  • Thinly slice the baguette to 1/2-1 inch thick pieces and line up on a cookie sheet and bake for about 7-8 minutes until slightly crispy. 
  • Once the bread is out of the oven, cut the tip of a garlic clove and rub on each slice of the bread.


Minestrone Soup:
  • Heat 1-2 Tbsps of oil in a large pot or pan and add all the vegetables - onions, celery, butternut squash, carrots, crushed garlic, basil, thyme, bay leaves, oregano and salt. Adding salt makes the veggies cook faster.
  • Once the veggies are soft and cooked, add tomatoes, vegetable/chicken stock, pepper, cayenne and paprika, mix well and let it come to a boil.
  • Once the liquid starts boiling, simmer and let it cook for about 25-30 minutes until it reduces down.
  • Now add the spinach, pesto, cooked pasta, beans and white wine (if using) and let it cook for about 5 minutes until the spinach is cooked and shrinks to a dark green color.
  • Adjust salt and pepper to taste and serve with a garlic bread

Tips:
  • You can peel and cut all the vegetables ahead of time. I did this one day in advance as this could eat up your time.
  • You could always use any store bought pesto. I did not have pesto, so I made my own version.I used cilantro as I did not have other herbs. I would have used basil preferably, but was surprised that cilantro tasted just as good in the soup. 
  • While toasting the bread, if you prefer it less crispy (like my husband), remove it earlier around 5/6 minutes or simply cut the baguette and dip into soup and enjoy.
  • If the soup is too thick always feel free to add more stock and let the whole pot come to a boil.
  • If you're adding chicken, mix the chicken well with all the spices and saute in a pan with olive oil until well cooked and add to the soup along with the pasta.

Sunday, April 8, 2012

Ginger Okra (or Fish) Masala


This is quick ginger based dish which can be a perfect side dish for Chappati or any rice dish. You can substitue okra with fish



Ingredients:
Okra - 1 lb or Fish (Tilapia)-1 lb
Onion - 1 large half
Ginger - 1 cup of grated or sliced or small cut
Cilantro - 1 bunch
Cumin seeds - 2 tbsp
Chilli powder - 2 tbsp
Coriander powder - 3 tbsp
TUmeric powde - 1 tpsp
Bread Crumbs - 1 tbsp or 2 tbsp depending on crispyness you need
Oil


Method:
1-Slice okra and cut cilantro
2-Add ginger, cilantro,chilli powder,coriander powder, Tumeric powder, bread crumbs, oil to sliced Okra or Fish (Tilapia).
3-Heat Oil.Add cumin seeds and onion and saute until golden.
4-Add the mix from step #2
5-Constantly stir every 2 or 3  minutes
6-Close cook for 8-12 minutes
7-Open cook for 8-12 minutes
8-Garnish with Coriander leaves

Friday, March 9, 2012

Indian Baby food?

Wondering about the title? Don't laugh at me for posting this..But since I started making this for my daughter, I realized that it became more of my husband's favorite than my daughter's! :)
And I found this to be a quick and easy dinner fix if you are not interested to make an elaborate meal..
This is a traditional food that we start giving the babies when they start eating solid foods..healthy and tasty of course! But in our house this is pretty much everybody's dinner whenever I make it!
Servings: 2

Ingredients:
Rice - 1/2 cup
Toor Dal - 1/2 cup
Mixed Vegegtables - 1/2 cup
Spinach, frozen - 1/4 cup (optional)
Garlic, minced - 4 cloves
Chilli powder - 1/2 tsp
Curry powder - 1/2 tsp
Turmeric powder - 1/2 tsp
Asafoetida - 1/8 tsp
Water - 2 1/2 cups
Salt, to taste
Ghee/Clarified Butter - 2 Tbsp

Method:
  1. Take a small pressure cooker and add everything else from above except the ghee. 
  2. Cover and pressure cook for up to 3 whistles. 
  3. Once the pressure goes off, remove the lid and mix ghee and serve. 
The spice measurements above are for a mild rice, if you are really targeting this for adults, you can increase the curry and chilli powders by 1/2 tsp more. This is a wholesome meal with veggies, protein and carbs that is more like a one pot dish that cooks in minutes. 

Thursday, January 26, 2012

Grilled vegetable burrito -Desi Style

Hi my first contribution to  the Happiest Kitchen!!

Encouraged by the previous exciting recipes posted here I am planning on posting tonight's dinner.

My attempt was to experiment with vegetables that are too little for elaborate dish and too young to go to crapper. I mean who throws away tomatoes if you don't see white stuff on it really ?;)

So I have green pepper, tomatoes, onions and jalapenos in my burrito tonight.

I marinated them an hour prior with yogurt, ginger-garlic paste, crushed mint, barely two drops of lemon concentrate and Spicy tandoori masala powder (usually used for meats ).

I grilled the above after spraying some oil for 30 mins at 350 Degrees.

Wheat rotis from indian store forms the base. I have sprinkled some mozarella (made from 2% milk)on top of this mix of vegetables quick spray of oil and grill it for 15 mins for hot desi style grilled vegetable burrito/wrap!